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May 22, 2019, 7:00 PM - 8:15 PM @ Hamilton East Public Library
Led by Buddhist Monk, Gen Kelsang Dorje. Discover the power of meditation and living mindfully to find a deeper sense of joy, inner purpose and meaning in our everyday life. This workshop will explore the relationship between meditation, happiness and a deeper sense of purpose in our lives. You will learn how to connect to the natural peace and joy within your own mind, and tap into the potential for happiness that exist within each and everyone of us. Ages 18 and up. Registration required.